The Phenomenon of Getting in the Zone

The Phenomenon of Getting in the Zone.jpg
„If you no longer go for a gap that exists…” – this quote from three-time Formula 1 World Champion Ayrton Senna is arguably one of the most well-known among sim racers. No matter if it is interpreted as serious our as an excuse for crashing into title rival Alain Prost at Suzuka in 1990 – this and many other statements by the Brazilian legend are still quoted frequently to this day. A less-remembered quote of his references his incredible pace at the Monaco Grand Prix in 1988 and how he was in the zone of driving subconsciously – which plays a role in sim racing as well.

Let’s take a look at the past: The 1988 season was still young as the F1 circus made its stop at Monte Carlo. Senna and Prost had won both of the first two at Jacarepagua and Imola in the McLaren MP4/4, had been far ahead of the competition early on already. In Monaco, Senna posted a near-unbelievable qualifying lap that was a whopping 1,427 seconds faster than teammate Prost’s. In the race, the Brazilian stormed away from the field as well and built a 50-second lead at one point – until he put the car into the barriers at Portier. Senna retired, Prost went on to win the race.

A lapse in concentration had ended Senna’s race. Before his crash, he was so absorbed by the race that he drove the car almost automatically. “[…]and suddenly, I realized that I was no longer driving the car consciously. I was driving it by a kind of instinct, only I was in a different dimension.” Or, in other words, “in the zone”.

This “zone” plays a role in sim racing as well. Finding your rhythm is often mentioned as race preparation advice, and usually, this can be done consciously by approaching a stint in a relaxed manner without paying too much attention to the rest of the field. To dive in as deeply as Senna described, however, is rare, and not consciously achievable, at least from my experience.

Usually, it is only noticeable once you are already there – just like Senna noticed as well. All of a sudden, the last few laps have just gone by without really being noticed, and lap times are often multiple tenths faster. Autopilot has taken over, and as soon as you notice that it is active, the phenomenon is usually over already.

For me personally, it was interesting to notice that this happens in more complicated cars as well: Two races at Bremgarten in the six-cylinder Maserati 250F required a lot of focus, and despite this, things started happening automatically at one point. The feeling of being one with the car is likely what makes sim racers and real racing drivers alike fast. Being able to trust the car encourages the driver to go to the limit. And it shows: sim racing and real motorsport are not that different in this regard.

How is your experience with getting in the zone? How has it happened to you before? Let us know in the comments or on Twitter @RaceDepartment!
About author
Yannik Haustein
Lifelong motorsport enthusiast and sim racing aficionado, walking racing history encyclopedia.

Sim racing editor, streamer and one half of the SimRacing Buddies podcast (warning, German!).

Heel & Toe Gang 4 life :D

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4 days later, I came up good. 1:36.941 with the 962C.
Nice! And beautiful pics!

13 years ago, same colors, just the #2 P956 in a GTR2 C-ERA mod at the Nords. Base mod setup was near undrivable, but after some scrutineering I suddenly found myself in the zone 'unconsiously focussed', if that is possible. Crossing the finish line just 4,5 secs later than Bellof's mythical lap record (in same car that is, all the YT uploads of lap attacks in the P962 doesn't count IMO) and uploaded on YT, just later noticing a member remarking I had non-neglecting aids activated. So embarrasing, and suddenly I felt like a mortal again, very far from the league of Stefan Bellof :D

But 'the zone' experience was there.

And as mentioned earlier in this thread by a poster, this state of mind is not just about driving as fast as possible. I think most people can recognize the feeling while driving your car, suddenly 'waking up' thinking 'am I already here?' even though having had full focus on you driving and the traffic meanwhile, not even noticing the auto radio music/speak, just 'automatically focussed' solely on your driving, filtering anything else out.
 
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EDIT: Damnit, I posted these pics in the wrong thread lel
Didn't even notice that, reading your post at first hand in this current thread context, it fitted well for me personally :)

Fine additional comments, reflecting your experience related to thread context. But I already read your message in-between-lines before your editing :D

...BTW; is that a concept of 'being in the RD zone'?;)
 
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Im a bit surprised nobody here has come up with the rather "simple" definition of getting (or being) In the Zone.
Relating slightly to my background into philosophy this zone thing is included under the headline Flow State Psychology.
Just check it out if you are interested.:D

And why I call it "simple" is because it is just a way to describe what happens when a (human) subject via its activity (handling) an object (driving a car) concentrates so hard that the separation between subject and object disappears.
Be aware that this theoretical description sounds way more complicated than this act really is. :roflmao:
Everybody who has focused enough on some work or solving some physical puzzle has probably experienced some kind of short or long "time hole".
Where it feels like the experience of time (and actual work) disappears.

CatsAreTheWorstDogs: Kids have or experience almost all the time this zone or flow thing when they completely "disappears" into their playing activities. ;)
 
Premium
No, he was not!
Japan was not the final race. Even if he kept his win at the Japanese GP, he would have needed a strong result in the final race of the year, the Australian GP. And he binned it.
As much as I sympathize with Senna in his trials and tribulations with the FIA in 1989/1990, it’s funny how so many F1 fans forget about Senna ramming Martin Brundle's Brabham in the rain in Adelaide after Prost’s refusal to even start the race. Go ahead and give Senna his hard-fought win in Japan, it wouldn’t overcome his poor reliability and costly, idiosyncratic mistakes throughout the ‘89 season.

In the final analysis, Prost and Senna were teammates for two seasons and pretty equally split all the spoils between them. Perhaps Prost deserved to win in ‘88 due to his 105 total points across all 16 races; perhaps Senna deserved to win in ‘89 due to his clear superiority in outright performance (wins, poles, race pace, etc.). Moreover, Senna typically had an edge in the cockpit, while Prost held the advantage outside of it ... like it or not, no-one works in a vacuum in F1, and every advantage is permissable until deemed otherwise. Regardless, both driver’s legacies are pretty secure as it stands.
 
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It happened to me several times in my sim racer days competing in rfactor leagues.

I remember one in particular at Monaco, my mind detached from my body and I saw myself from above racing through the streets of Monaco in a '91 Tyrrell with the wheel perfectly set on the guardrails. It's a fantastic feeling, your brain sends just the right signals to your arms and feet to trace the turns around the wall.

And it's true that if you slacken the pace that's when the accident comes.
 
my mind detached from my body and I saw myself from above racing through the streets of Monaco in a '91 Tyrrell with the wheel perfectly set on the guardrails.
Sounds familiar.
Last time I had this feeling was back in the late 60ties - or was it beginning of 70ties ?
But it was allways after some strong tobacco or some special mushrooms. :roflmao:
 
As much as I sympathize with Senna in his trials and tribulations with the FIA in 1989/1990, it’s funny how so many F1 fans forget about Senna ramming Martin Brundle's Brabham in the rain in Adelaide after Prost’s refusal to even start the race. Go ahead and give Senna his hard-fought win in Japan, it wouldn’t overcome his poor reliability and costly, idiosyncratic mistakes throughout the ‘89 season.

In the final analysis, Prost and Senna were teammates for two seasons and pretty equally split all the spoils between them. Perhaps Prost deserved to win in ‘88 due to his 105 total points across all 16 races; perhaps Senna deserved to win in ‘89 due to his clear superiority in outright performance (wins, poles, race pace, etc.). Moreover, Senna typically had an edge in the cockpit, while Prost held the advantage outside of it ... like it or not, no-one works in a vacuum in F1, and every advantage is permissable until deemed otherwise. Regardless, both driver’s legacies are pretty secure as it stands.
Have my upvote.
I adored Senna when I was fifteen, but with age comes reflection.
 
Premium
Have my upvote.
I adored Senna when I was fifteen, but with age comes reflection.
Ultimately, any reflections I have had on Ayrton Senna da Silva always reinforce the feeling that he willfully entered into and explored "The Zone" more often than any other driver ... perhaps Jim Clark hung out in that space as often, but he seemed to do so naturally, and without Ayrton's metacognitive fascination for its meaning.
 
In the zone for me is when I feel like playing a music partition, from throttle to brake input, the sounds of the engine and the gears upshifting and downshifting become something truly wonderful. It is easier to remember braking point and set the pace of my driving. Just imagine how I feel at the Nürburgring along the 22 kms run. Lap after lap, it does sound like a symphony :inlove::geek:
 
Yeah, and I call it "A tunnel vision". You can see only curbs and apexes, everything else is faded.
That state is why simracing is highly addictive. That state is like a drug. When you experience it once, you must come back.
 
The more you dont push, the more you are smooth, the more you are smooth, the faster you go, that's my zone, unfortunately, it takes time for me to build up through a session that I am no longer competing for pole, but once its on, some positions are gained for sure, but its different from the track vision/tunnel effect
 

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