Hello all, this is a question that's been on the back of my head for a long time. Now i know the racing we do with our logitech, thrustmaster and fanatecs are not exactly hard on the muscles, but still, does it hurt our potential gains to drive vigorously after a heavy workout? a workout so heavy that you can hardly lift your arms to shampoo your hair afterwards. This is not a brag thread. I'm legit feeling guilty for driving after a very nice workout. Afraid of hurting the progress. Awaiting thoughts of fellow gym rats. Edit:uuuuh, can a mod change my thread title to: "sim driving after a heavy workout" Please?