Do you eat a full breakfast or is it coffee, tea or a energy drink to kick start your day?. I myself used to be a coffee and cigarette guy but since i quit smoking and my shift at work is morning starts, i make myself breakfast before my shift.
I normally start with doing some morning training (a few sit-ups, push ups and many more things), then I make eggs with some vegis and some biscuits that I dip in my milk or sometimes I go with lots of biscuits and milk to dip them in.
LoL Erik.Pfffr, guys this is not true, he just wants girls!
1-2-3-4... girls goes by
400-401-402
Today was bad for me,got to work at 7am and i made myself Chicken Strips and fries
Got called back to work unexpectedly this morning ( 6:30am ) had a large coffee then a can of Red Bull:eek:.
Come to think of it, probably why i was making so many mistakes today