I've given myself a self imposed ban for a while as the last few weeks, my conduct on here has been totally unacceptable. In mitigation, I do suffer mental health issues which are kept under control until I get tired. So I'd like to apologise to the FSR guys and more recently the people who play offline for my comments. I'm a nice guy honest! But some time things get too much for me and I get very very irritable even at work. In future if I can sense things starting again then I will avoid posting. I did 4 weeks of nightshift and I didn't get much sleep so things got out of hand and even after years of this condition, I still struggle to keep on top of it when I'm tired. Again apologies to all I've upset and I'm now on the way back mentally.